#LPW6

[Regorn]

My tip: Try not to awaken during a REM sleep cycle, you feel soooo tired.

Awaken when your not in one and boom, up and go, no problem.

[Lars]

Yeah, getting a good wake up alarm is priceless. There's some great apps. You need to keep a sensor (like your phone) in your bed to monitor movement but then it adjusts so it wakes you up outside of REM with having flexibility of the alarm. And you wake up feeling refreshed and non-sleepy.

Also, I know that the "Go to bed earlier and up earlier DURR" sounds horrible. I hated that advice myself ten years ago. But it actually helps sleeping at better more "normal" hours.

[Rashka]

Well I mainly go to bed around 23 so.. :c I guess it's because I woke uo like 5 times tonight, I had to pee each time >_< Also. I dont like coffe :I

[Regorn]

uhhh... drink less?

[Azolg]

The sun has never risen before I am these days. Start getting up at 4.30 Raskha! Is good for you, you feel alive!

[Srelok]

I'll have to switch my rythim entirely. I may have a job as night's watchman in a hotel

[Rashka]

Well I didnt actually drink that much, besides if I drink less in this heat, ill dehydrate D:

[Regorn]

uhhh... open a window?

[Rashka]

I have! Both even! Still like 25+ in here during day, and night Dx Cooler days are coming now though it seems, I'm both happy, but also sad. Really started to enjoy the heat.

[Regorn]

uhhh... don't use a blanket?

[Rashka]

WAT! Sleeping without a blanket? NEVER!

[Regorn]

"It's sooooo hot"

"Don't use that blanket who's one job is to keep you warmer?"

"NOOOOOO!"

This is somewhat amusing.

But seriously uhhh... take the stuffing out of your blanket?

[Rashka]

Nerver I survived so! >:c

[Regorn]

I am running out of suggestions

uhhh... sleep in the nude?

[Rashka]

I'd answer that question but then people would get ideas. Lol